Today we are visited once again by our Dolphin friends!!!:
"You give your children "time outs". And now they are associated with "bad stuff"/"bad behavior". We are submitting to you that time outs are a very very good thing indeed!!!! So we are giving all of you a time out! For good behavior! Rest, sweet ones. Take this time for yourself regularly. We see you always busy and running and running. Even when your body is still your mind is running and running. This is not good for you. You must quiet your body and your mind. Focus on your breath. Give yourself a time out whenever you need it. Just focus on your breath and listen to the sounds around you. Focus on breath and whatever sounds you hear. Perhaps it is the wind blowing through the trees. Stay with that sound. Focus only on that sound. Allow it to be. Allow it to come and go. Allow it to ebb and flow. Allow yourself to be. Bring value to these time outs. They will do more good for you when you are off and running again. You will be clear and centered. New ideas and solutions can come in to you. New energy is awakened. And so it is all good."
Showing posts with label breath. Show all posts
Showing posts with label breath. Show all posts
Wednesday, November 13, 2013
Raven's World-224
Labels:
animal communication,
animal kingdom,
body,
breath,
channeled message,
dolphins,
mind,
quiet,
rest,
time out
Wednesday, October 16, 2013
Raven's World-221
Today we hear from the Ducks!:
"Peace and tranquility occur from finding your own special space on the pond. Gliding along feeling the breeze in your feathers with your feet dangling in the water. Sunshine shining down upon you. Nature at its best. You are a part of the cycles and circle of Nature. It can feed you. It can heal you. Take a break and take a breath enjoying nature. Relax and know that all is truly well."
"Peace and tranquility occur from finding your own special space on the pond. Gliding along feeling the breeze in your feathers with your feet dangling in the water. Sunshine shining down upon you. Nature at its best. You are a part of the cycles and circle of Nature. It can feed you. It can heal you. Take a break and take a breath enjoying nature. Relax and know that all is truly well."
Labels:
animal communication,
animal kingdom,
breath,
channeled message,
circle,
cycle,
ducks,
nature
Wednesday, February 27, 2013
Angel Message~~Love
Raven is stepping aside today to allow a message from the Angels:
"What if there was a way to change your awareness throughout your day? Your thoughts are powerful creators. Many of you are in a regular habit of thinking negative thoughts or worrying about all that you would not really want to create. But your attention to these very thoughts perpetrates their creation. And so you are caught in a never ending circle and you often wonder why that aspect of life is not getting better. We suggest gentle reminders for yourself throughout your day. Whatever would capture your attention. It may be a chime alarm set on your cell phone, it may be a crystal in your pocket or your wallet that you discover during your day, a certain ring you wear and glance at throughout the day... Be sure to pick a reminder that will not add to the stress of your day! When you see a triple number on a clock or a license plate (111, 444, ...) know that it is us bringing this reminder to you.
In that moment of awareness from the reminder choose a different thought. This will change your thought patterns. And if you add a positive emotion, too, it will kick it all up a notch! Breathe in love from us. Know that you are loved. Know that you are love. Feel lovable and deserving of love. Breathe love in and breathe love out until all there is flowing through you is love. And for that moment you will have changed your thoughts. You will have opened the door to new possibilities. Your energy will begin creating more love for you and everything amazing that flows from love. Do not chastise yourself if you fall back into negativity. Just gently shift yourself back to love. Continue to give yourself these reminders throughout each day until love is your new habit!!!"
"What if there was a way to change your awareness throughout your day? Your thoughts are powerful creators. Many of you are in a regular habit of thinking negative thoughts or worrying about all that you would not really want to create. But your attention to these very thoughts perpetrates their creation. And so you are caught in a never ending circle and you often wonder why that aspect of life is not getting better. We suggest gentle reminders for yourself throughout your day. Whatever would capture your attention. It may be a chime alarm set on your cell phone, it may be a crystal in your pocket or your wallet that you discover during your day, a certain ring you wear and glance at throughout the day... Be sure to pick a reminder that will not add to the stress of your day! When you see a triple number on a clock or a license plate (111, 444, ...) know that it is us bringing this reminder to you.
In that moment of awareness from the reminder choose a different thought. This will change your thought patterns. And if you add a positive emotion, too, it will kick it all up a notch! Breathe in love from us. Know that you are loved. Know that you are love. Feel lovable and deserving of love. Breathe love in and breathe love out until all there is flowing through you is love. And for that moment you will have changed your thoughts. You will have opened the door to new possibilities. Your energy will begin creating more love for you and everything amazing that flows from love. Do not chastise yourself if you fall back into negativity. Just gently shift yourself back to love. Continue to give yourself these reminders throughout each day until love is your new habit!!!"
Labels:
Angels,
breath,
channeled message,
energy,
love,
manifestation
Wednesday, July 4, 2012
Raven's World-171
On today's Raven's World we have a visit from and give voice to the Dolphins!!:
"Manna, life force energy. It's not just about breath...the inhale and the exhale (although that is powerful, too). It is about the living fully with joy in every moment! We hear our human friends say things like, "I'll relax when __________"; or I'll enjoy this if _________". You must see that you have to relax and enjoy now, in this moment, to create future joyful moments!!!! Do not wait. There is only now!"
"Manna, life force energy. It's not just about breath...the inhale and the exhale (although that is powerful, too). It is about the living fully with joy in every moment! We hear our human friends say things like, "I'll relax when __________"; or I'll enjoy this if _________". You must see that you have to relax and enjoy now, in this moment, to create future joyful moments!!!! Do not wait. There is only now!"
Wednesday, February 9, 2011
Raven's World-106

Here's what Raven would like to share today on behalf of the Animal Kingdom and Spirit:
"Life is one long breath. Like breath life is meant to flow and cycle. There are moments of action and moments of rest. There are moments to be and moments to do. There are moments to give and moments to receive... Many of our human friends just go and go and go. Straight into difficulties and dis-ease. Be, receive, rest...more."
Labels:
animal communication,
animal kingdom,
balance,
breath,
channeled message,
healthy
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