Recently the Angels came through with some eating guidance for raising your vibration and ascension as we move forward at this time. (See prior 'Vegan Considerations' post)
The Angels are now adding two new food concepts to their recipe for eating "lighter". First, as you assemble your plate make sure the the amount of vegetables or fruits is much larger than anything else. So if you are doing veggies and rice, make sure that you are eating mostly veggies with a touch of rice. (and the farther away from the whites--ie. white rice, the better, too) Or, if you are really brave....just the veggies!
The second concept is to eat "whole-ly". Follow the individual food itself back to its whole. So for instance, I enjoy quinoa pasta because I'm eating gluten free. They want me to eat the actual quinoa instead. (and then eat it in accordance with concept #1 above!!!!) Any processing they say is taking away light/life force energy from the food.
The Angels say that it is the synergy of all the natural components of our food that brings health and well being. They don't recommend one food or herb over another. They say that water is like white light...it contains all the spectrum of colors you need. It is not one isolated component but rather the "whole" of the food. "Light" is your fuel. You need the "whole" spectrum of light through your diet. You are a myriad of swirling light!
So we want our portions to have the most light and also the most nutrients. The Angels say the color energy of each fruit or vegetable is important.
The Angels want you to give yourself a break, too. Listen to your body, listen to your Angels, and love yourself wherever you currently are. Everyone is in a different stage of transformation and everyone has different needs. Just honor yours!
More discussion on tonight's Discovering Nature's Spirit radio show..7-8:00 pm est (free archives, too, if you need them!)
Monday, January 30, 2012
Friday, January 27, 2012
"The space in between where you stand and where you wish to be is a magickal place indeed. First we ask you to surrender. We ask you to let go of the trapeze bar you cling to so tightly. We need you to release where you are especially if it is not working. Or you will stay hanging there from that bar. As you make the jump to the next trapeze bar, as you release the 'known' (even if it seems a comfortable place for you), know that we are with you. We will never let you fall! Your negative voice will try to trick you in doubt and fear. The negative voice will tell you that you will fall. It will even try to convince you that you are falling. But you are not. You cannot fall. That is why we are here..... We hold that space for you when you let go. The negative voice will try to convince you that the in between space (between trapeze bars) is an empty space. An empty void. Remember what you believe you create. What you will find instead if you ask us to help you quiet that voice is a place of power. The in between is a magickal point of creation! A power point. Faith takes you to the next trapeze bar quicker. And the next... And the next.... And the next... We think it would be so much better for you if you would let us help you relax so you could enjoy the ride!" More on Monday night's Discovering Nature's Spirit radio show!!!
Wednesday, January 25, 2012
Wednesday, January 18, 2012
Here's what Raven would like to share today!! The animals and Spirit speak through her addressing a question about healing from our past. 2012 is a time to let go of the old and bring forward the new!!
"It is not that you are erasing your past as if it did not exist; rather you are encompassing it into who you are. Your all. And you are shining light on the past and finding gifts within it to bring forward with you on your journey."
Wednesday, January 11, 2012
Tuesday, January 10, 2012
Wednesday, January 4, 2012
Took some time off for the holidays to focus inward and spend time with family. A great way to release all that does not need to be carried forward into 2012. 2012 is sure to be a pivotal year and as the animals remind us below, it is whatever we make of it!!! Here's Raven's first message on behalf of the Animal Kingdom for 2012!!!:
"Faith moves mountains and creates worlds. We (your animal friends, helpers and companions) see many of you 'losing faith' and 'giving up hope'. Your future is as bright as you can imagine it into being! The point of creation is now, this very moment! The choice has always been yours. You really are very powerful for you are the divine light of creation in body. So we ask you, "How do you see your future?" And so it is."