Here's what Raven would like to share today from the animal kingdom:
"Bones! One of my favorite things! But, you want to make friends with them, too. As we move away from the warmth the weather can bring, you want to start including healthy and nourishing stocks and soups into your diet. Whatever you can do to nourish and tone your immune system. In whatever way feels right to you. And take care of your own bones. With all the right nutrients as a regular part of your diet. It is important at this time."